Cardinal Counselling
Hot Topics
Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.
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Immunize Yourself Against Anxiety and Excessive Stress
Hard to believe? Findings from neuroscience suggest it’s possible!!
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How Sleep and Self-Control Relate to Wasting Time at Work
Not sleeping well? Low on self-control? This research speaks to you.
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Why Some People Can Never Admit They’re Wrong
Psychological rigidity is not a sign of strength.
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Rising Temperatures Could Worsen Mental Health
A large study highlights the psychological risks of climate change.
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What Happens When In-Person Socializing Meets Smartphones?
Research examines how social multi-tasking affects mood and social connection.
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Relapse Triggers: What You Need to Avoid
Drinking to celebrate or drinking to forget??
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Is Too Much Screen Time Affecting Your Child’s Health?
New research links digital media usage with lower mental health outcomes.
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Content provided by Psychology Today. Interested in finding other articles like these? Visit the Psychology Today Topics Stream .